
The Sunday roast is a great British tradition that sadly seems to be dying out. Roast Lamb - shoulder or leg - is a wonderful thing, especially when accompanied by a dollop of home-made mint sauce.

Make slits all over the meat. Dab some anchovy paste into each slit, along with a sliver of garlic and a spriglet of rosemary. You can make anchovy paste by firmly rubbing over 4-5 anchovies with the back of a knife until they form a smooth paste - mix this with a bit of oil (it'll keep in a jar in the fridge for months).
Chop an onion, a carrot or two and a stick of celery into 1cm (about half an inch) slices and spread them in a single layer in the bottom of a roasting tin. Place the meat on top, and pour in boiling water up to the top of the vegetables. Place the roasting tin in the oven and roast for 7 minutes per 100 grams (3.5 ounces). This will give you medium-cooked meat. If you want it more cooked, give it 10 minutes per 100g. At the end of the cooking time, remove the meat from the tin, put it on a warmed plate and cover it tightly in aluminium foil. Let it rest for 20-30 minutes.
shoulder or leg of lamb
1 small onion
1 or 2 carrots
1 stick celery
1 large sprig fresh rosemary
1 or 2 cloves of garlic
1 tsp anchovy paste
MINT SAUCE
2 tbsp fresh mint
1 tsp salt
1 tbsp sugar
1 tbsp white wine vinegar
3 tbsp boiling water